Full body massage 60

Service Description

There are different types of stroke and movement that make up the signature massage technique and each has the unique design. The therapist will use their hands, forearms or elbows to rub your muscles in long gliding movements pushing blood in the direction of your heart. An oil or lotion is used to help with movement. There’s also kneading and tapping and your limbs may be bent and stretched. Massage is brilliant at combating stress and relaxes the mind and body. It’s not just about getting rid of those knots or for super sporty people. Your circulation and lymph system are boosted and massage helps with chronic pain. The pressure can be as light or firm as you like. Don’t assume that a pint-sized masseuse will go easy on you or that a giant can’t be gentle. Ask for what you’d like. Same goes for any areas that are off-limits due to injury or just feeling uncomfortable. It is essential to inform the therapist of your expectations prior to your treatment. HOW DOES IT WORK? Once your massage therapist has asked about your various aches and pains, they’ll leave the room so you can undress. You’ll usually be asked to strip down to your knickers and to lie down on a massage table covered up by towels and a sheet. Most massage therapists use a bed with a head hole so that you’re comfortable lying face-down. Some beds are even heated which is an added treat. ​